ONLINE COACHING PROGRAM
WHAT YOU’LL GET
- 20-minute period of focused email coaching at the same designated time each week to accommodate your busy schedule
- Email check-in each week to review your progress and/or address any obstacles
- Evidence-based materials that will support you in your wellness journey
-
Professional + personalized:
-guidance -practical resources -positive motivation -empathic support -methods for accountability -goal setting strategies -powerful collaborations -journey of self-discover
from an ACE® Certified Health Coach and wellness expert to transform your vision and goals for a healthier, happier, more empowered life into reality! - 6-month #IMpowered membership and Coached By Jan Facebook group membership for additional social support
- Full compliance with ACE® and ICHWC Client/Coach/Provider privacy laws, Code of Ethics, and relevant HIPAA regulations
WHAT YOU WON’T GET
- Rigid, one-size-fits all advice or instructions that take the fun out of life
- Shame around what you do or don’t do
- Judgment, criticism, or negativity. Never! Ever! Ever!
- Coaching and/or recommendations that aren’t in line with your personal dreams, desires, and goals
$97/Month (3-month contract)
*Complete online coaching via email can be an effective approach for some clients; however, it presents challenges that aren’t an issue in face-to-face or verbal coaching. This method of coaching takes longer to achieve overall results similar to Kickstart, Restart, and Group coaching programs, and there- fore requires the need for a longer initial contract.